BOOST Strength (Group Fitness Class)

Need a boost for your mood, your muscles, and your metabolism? Try this fun & accessible 45-minute full body strength workout!

As a certified group fitness instructor, Elizabeth will provide modifications for every fitness level. Exercises will include dumbbells and bodyweight moves designed to tone and strengthen your muscles. Some light dumbbells (3s, 5s, and 8s) are provided.

Class is $10*. Registration is required. Send your payment via Venmo (@Elizabeth-Warner-113) to save your spot!
*Come to 4 classes and the 5th class is FREE!

Fitness studio is inside Premier Dance Center, located on the 2nd floor to the left.

Event Location

Premier Dance Center
228 2nd St E #1, Ottumwa, IA 52501
Ottumwa IA

More Information

Elizabeth Warner
(208) 656-5405
elizabetheatonwarner@gmail.com