Bootcamp Burnout CORE RESTORE

Looking to rebuild your core strength from the ground up? This class is for you! Elizabeth will provide a full body strength workout, with an emphasis on core basics. She'll go over form, modifications, and progressions to make sure you're treating your core right.

We provide mats and 5 or 8 lb dumbbells. If you'd like other sizes, please bring your own. Class is $10. As space is limited, REGISTRATION IS REQUIRED. Venmo Elizabeth at @Elizabeth-Warner-113 to reserve your spot.

Event Location

Premier Dance Center
228 2nd St E #1, Ottumwa, IA 52501
Ottumwa IA

More Information

Elizabeth Warner
(208) 656-5405
elizabetheatonwarner@gmail.com