Sign up to participate in our Wellness Wednesday Workshops in May and learn about mental health and unique ways to cope with everyday struggles. Think Well, Be Well-May 8 -Intro into mental health awareness and a zen garden workshop Say Rawr to Stress-May 15 -Ways to deal with everyday stress and a succulasaurus workshop Mind Mellow-May 22 -Anxiety struggles and zen doodling workshop Recharge your mind-May 29 -Practicing self care and journaling workshop Each workshop is $20 or do all 4 for $60 Space is limited!
ISU Extension: Wapello County
13011 120th Avenue
Ottumwa IA
Jessica Heisdorffer
(641) 682-5491
jessh@iastate.edu
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