Your Health is Your Wealth - Medicinal Herbs Presentation

There are many healthful herbs and spices, even those found in many household kitchens, that have strong medicinal value. Through knowledge on how to care for the body, one can live a healthier life. Knowledge is self-empowerment. Mary Mraz has more than 20 years of herbal knowledge and experience, and has a chartered herbalist certificate from the Dominion Herbal College in Burnaby, British Columbia. Mary will discuss how plants are used for healing and provide helpful tips to keep your body healthy and vibrant. Topics include: • Common food additives, dyes, and sugar substitutes and their effects on the body • What is in your drinking water? • Herbs to aid in inflammation, combat viruses, and cleanse body organs • Herbs used for overall healthy living • Wellness maintenance tips to support overall health

Event Location

Indian Hills Community College - Main Campus
525 Grandview Avenue -- Advanced Technology Center
Ottumwa IA

More Information

Cathy Stahl
(641) 683-5281
cathy.stahl@indianhills.edu